Facing up to Trauma
In June 2020, I developed a skin condition on my left cheek. Initially I thought it was hay-fever, the result of vicious London pollen,...
Facing up to Trauma
Insert Affirmation Here.
WOC in Wellbeing
When Positive feels Negative
No Body to Love
Letting go of the need to know
That's not a tickle in your throat, it's an urge to shout.
'Hi, I'd like a refund on my 2020, please...'
Praise Addicts Anonymous.
Buy Yourself Something Nice.
Goal, Interrupted.
Do you feel guilty for reading this?
Why you're not worth it.
What I thought about, I brought about.
Frozen by indecision? Get re-animated.
Labelled For Your Convenience
Stop pretending to be an imposter.
2020 got me like Popeye...
Confessions of a Coach
Centre Myself