Facing up to Trauma
In June 2020, I developed a skin condition on my left cheek. Initially I thought it was hay-fever, the result of vicious London pollen,...
Facing up to Trauma
WOC in Wellbeing
When Positive feels Negative
No Body to Love
That's not a tickle in your throat, it's an urge to shout.
Buy Yourself Something Nice.
Labelled For Your Convenience
Confessions of a Coach
Centre Myself
You are such a Know-it-all
The Battle of Biscuit and Banana
Nobody is born buff
Have a word with yourself, Love
Mental Health Struggles Don't Make You Mental