The personalised 1 to 1 process helping you to connect with the part of your ‘Self’ that needs attention...
How much do you care?
Every time you take a moment for yourself are you quickly filled with guilt that you should have given that time, energy, resource to somebody else? Does the thought of putting yourself at the top of your priority list make you feel selfish and deeply uncomfortable? How much more could you give to those you love, if you took time to replenish your stock?
You're constantly giving away your time, money and energy to others and leaving little for yourself.
You hold yourself back from going for that career, a healthy body, that loving relationship.
Your head is constantly filled with thoughts of not being enough. Attractive enough, smart enough, young enough...
We can waste so much time delaying our happiness because we don't feel we deserve it.
I love you.
When was the last time you said this to yourself? Does the thought of it make you immediately cringe?
The idea of loving yourself can feel so far removed from where you currently are, completely unrealistic. Even considering it can make you feel arrogant and selfish.
Other people need your love much more than you do, right?...Or do they? Why are you so quick to dismiss or even completely forget yourself when it comes to being deserving of your love?
If any of this resonates, then The Self Sessions are for you.
Over 6 x 60min sessions with email check-ins between, we will help you identify the blocks that are preventing you from feeling loved, accepted and appreciated.
Using deep questioning and powerful body-oriented techniques, you will connect to that part of your ‘Self’ that needs attention, so that you can uncover the actions you can take to feel more aligned in your life and consistently strengthened to move forward positively.
It's time for your Self.
Wishing Only Love,
This inspiring Coaching package is specifically tailored for you & includes:
Marissa is easy going, super approachable, warm and kind soul. She is someone who will ask you to ask questions that you didn't even know you needed to ask. She will empower you to create the life and reality you would like to have. And do it all with a sense of potency and humor that will help you lower your barriers and be the authentic you -that you really want to be. I've done one-on-one online sessions with her, it has been inspiring and extremely well worth the time :) Ania
Just had my first mindset coaching session with Marissa and it's left me feeling huge relief...she helped me find so much clarity around what I was feeling and our conversation guided me to a place where I now know what I need to do. It was so good to talk it out with someone unattached to the situation, someone with a caring but ‘straight to the point’ approach, and who is trained to ask the right questions. Even after one session I feel like it’s already helped me find the right solutions for ME as an individual. I can’t recommend Marissa enough... Amy
Marissa and I had an incredible energy right from the off. She is one of those people you instantly warm to. I loved how her humour kept our sessions light when they needed to be, but her empathy meant she would tread with care when the topic required.
If you are looking for light and soul, look no further. Thank you Marissa, you're a true gem. Mhairi
For your investment:
6 x 60 minute 1-to-1 coaching via Zoom with Marissa = £1200 value
3 months of between-session email support from Marissa herself = £3000 value
A personalised guided visualisation audio file, created by Marissa for you to download and keep. You will receive this at the end of your coaching period to reinforce your new vision = £200 value
A Re-empower Hour to gift to a Friend = £99 value
The above has a total value of £4499.
Your investment? A single payment of £1999 or 3 monthly instalments of £670.
If you have any questions not covered by the FAQs below, or would like a no-commitment call with Marissa before investing in the package, please contact her here.
Who is this for?
The 'Self' Sessions package is for you if:
You're constantly giving away your time, money or energy to others - leaving little for yourself
You hold yourself back from going for that career, healthy body, loving relationship
Your head is constantly filled with thoughts of not being enough. Attractive enough, smart enough, young enough, enough enough
You're scared to make a change in your life
You struggle to look in the mirror without judging yourself
You feel stuck in certain areas of your life
You know you need to take more care of yourself but don't know where to start
You constantly feel tired or burnt out
You feel like you would be judged if you did something for yourself
You regularly second-guess yourself
You spend most of your time doing things for other people without feeling appreciated
You want to reduce the sense of doubt you have about your abilities
You want to feel encouraged to face uncertainty from a place of strength
You are willing to be honest with yourself
You are open to considering new ideas
You are ready to feel uncomfortable in a supportive environment
You want to feel more inspired
You are ready to fully invest in yourself
What is the outcome I can expect from this package?
Over 6 x 60min sessions with email check-ins between, you will identify the blocks that are preventing you from feeling loved, accepted and appreciated. Using deep questioning and powerful body-oriented techniques, Marissa will help you to connect to that part of your ‘Self’ that needs attention, so that you can uncover the actions you can take to feel more aligned in your life and consistently empowered to move forward positively.
If I send an email to Marissa, when can I expect a response?
Email support will be provided between the hours of 10am – 4pm Monday – Friday excluding Bank holidays. Marissa will endeavour to respond within 12 hours of receipt of your message. This service will be available for a maximum of 3 months from the date of your first 1 to 1 Coaching call with Marissa.
When will I receive my Re-Empower Hour to gift?
Your Re-Empower Hour is to be gifted to a friend of your choice and will be available straight after your first 1 to 1 coaching session with Marissa. It must be used within 3 months of this date.
When will I receive my guided visualisation file?
The personalised guided visualisation audio file will be created by Marissa for you to download and keep. You will receive this after your final 1 to 1 session to reinforce your new vision.
When do the 1-1 sessions take place?
Marissa will call/Zoom you at mutually agreed, pre-arranged times Monday - Friday. Re-scheduling or cancellation of appointments should be done at least 48 hours before, failure to do so may mean that you lose your 1 to 1 session.
Are results guaranteed?
You will get out what you put into this experience. By purchasing this package you are agreeing that Coaching is in no way to be construed a psychological counselling or any type of therapy and that Coaching results are not guaranteed. You are entering into the relationship with the full understanding that you are responsible for creating your own results. Marissa will guide you through The 'Self' Sessions process but it is up to you to practically apply learnings and insights to your life. Ultimately, you own the outcome of this experience.
If I choose to pay monthly, when are the instalments due?
The first instalment is paid on the date that you purchase your course. Instalments 2 and 3 are then due monthly on that date e.g. if you purchase the package on 14th February 2021, instalment 2 would be due on 14th March 2021 and instalment 3 on 14th April 2021.
If you have any further questions or would like a no-commitment call with Marissa before investing in the package, please contact her here.
Marissa McCallam is a Body & Mindset Coach, Writer and Founder of social enterprise Centre Myself. She believes that by connecting with our bodies and using simple tools to change our mindset, it is possible to lead a consistently calmer and happier life - a philosophy which helped her overcome 15 years of depression and anxiety.
Marissa helps people to discover what they want, decide how to get it, believe they deserve it and understand the power of directing their attention towards it.
Click here to arrange a virtual coffee to discuss the next stage of YOU.