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FAQS:

Who is this for?

The 'Self' Sessions package is for you if:​​

• You're constantly giving away your time, money or energy to others - leaving little for yourself

• You hold yourself back from going for that career, healthy body, loving relationship

• Your head is constantly filled with thoughts of not being enough. Attractive enough, smart enough, young enough, enough enough

• You're scared to make a change in your life

• You struggle to look in the mirror without judging yourself

• You feel stuck in certain areas of your life

• You know you need to take more care of yourself but don't know where to start

• You constantly feel tired or burnt out

• You feel like you would be judged if you did something for yourself

• You regularly second-guess yourself

• You spend most of your time doing things for other people without feeling appreciated

• You want to reduce the sense of doubt you have about your abilities

• You want to feel encouraged to face uncertainty from a place of strength

• You are willing to be honest with yourself

• You are open to considering new ideas

• You are ready to feel uncomfortable in a supportive environment

• You want to feel more inspired

• You are ready to fully invest in yourself

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What is the outcome I can expect from this package?

Over 6 x 60min sessions with email check-ins between, you will identify the blocks that are preventing you from feeling loved, accepted and appreciated.​ Using deep questioning and powerful body-oriented techniques, Marissa will help you to connect to that part of your ‘Self’ that needs attention, so that you can uncover the actions you can take to feel more aligned in your life and consistently empowered to move forward positively.

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If I send an email to Marissa, when can I expect a response?

Email support will be provided between the hours of 10am – 4pm Monday – Friday excluding Bank holidays. Marissa will endeavour to respond within 12 hours of receipt of your message. This service will be available for a maximum of 3 months from the date of your first 1 to 1 Coaching call with Marissa.​

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When will I receive my Re-Empower Hour to gift?​

Your Re-Empower Hour is to be gifted to a friend of your choice and will be available straight after your first 1 to 1 coaching session with Marissa. It must be used within 3 months of this date. 

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When will I receive my guided visualisation file?

The personalised guided visualisation audio file will be created by Marissa for you to download and keep. You will receive this after your final 1 to 1 session to reinforce your new vision.

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When do the 1-1 sessions take place? 

Marissa will call/Zoom you at mutually agreed, pre-arranged times Monday - Friday. Re-scheduling or cancellation of appointments should be done at least 48 hours before, failure to do so may mean that you lose your 1 to 1 session.​

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Are results guaranteed?

You will get out what you put into this experience. By purchasing this package you are agreeing that Coaching is in no way to be construed a psychological counselling or any type of therapy and that Coaching results are not guaranteed. You are entering into the relationship with the full understanding that you are responsible for creating your own results. Marissa will guide you through The 'Self' Sessions process but it is up to you to practically apply learnings and insights to your life. Ultimately, you own the outcome of this experience.

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If I choose to pay monthly, when are the instalments due?

The first instalment is paid on the date that you purchase your course. Instalments 2 and 3 are then due monthly on that date e.g. if you purchase the package on 14th February 2021, instalment 2 would be due on 14th March 2021 and instalment 3 on 14th April 2021.

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If you have any further questions or would like a no-commitment call with Marissa before investing in the package, please contact her here.

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